This four-day Yoga Intensive with Mark Stephens offers in-depth workshops for teachers and serious students, plus Master Classes open to beginning to seriously advanced students and teachers. The in-depth workshops cover topics from Mark’s second and third books: Yoga Adjustments: Philosophy, Principles, and Techniques, and Yoga Sequencing: Designing Transformative Yoga Classes. Each class and workshop draws from ancient-to-contemporary yoga philosophies, a variety of yoga styles and techniques, and offers a practical application of functional anatomy, biomechanics, and kinesiology.

Please click here ro visit the Balance Yoga website for the detailed schedule and descriptions of sessions.