https://www.markstephensyoga.com/ en https://www.markstephensyoga.com/resource/asset/17-crescent-pose <span class="field field--name-title field--type-string field--label-hidden">17 Crescent Pose</span> <div class="field field--name-field-resource-list-title field--type-string field--label-hidden field__item">Eight Point Crescent Moon Pose (Ashta Chandrasana)</div> <span class="field field--name-uid field--type-entity-reference field--label-hidden"><span lang="" about="/users/mark-stephens" typeof="schema:Person" property="schema:name" datatype="">Mark Stephens</span></span> <span class="field field--name-created field--type-created field--label-hidden">Thu, 04/11/2013 - 16:33</span> <div class="field field--name-field-resource-list-image field--type-image field--label-hidden field__item"> <img loading="lazy" src="/sites/default/files/YS11%20Ashta%20Chandra.jpg" width="1264" height="1500" typeof="foaf:Image" /> </div> <video width="640" height="360" controls> <source src="http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/17_APointCrescentPose.mp4" type="video/mp4"> Your browser does not support the video tag. </video> <div class="field field--name-field-resource-ogg-link field--type-string field--label-hidden field__item">http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/17_APointCrescentPose.mp4</div> <div class="field field--name-field-resource-categories field--type-entity-reference field--label-hidden field__items"> <div class="field__item"><a href="/resource-categories/flowing-sequences" hreflang="en">Flowing Sequences</a></div> <div class="field__item"><a href="/resource-categories/standing-poses" hreflang="en">Standing Poses</a></div> </div> <div class="field field--name-field-resource-publish-date field--type-datetime field--label-hidden field__item"><time datetime="2013-04-11T12:00:00Z" class="datetime">Thu, 04/11/2013 - 12:00</time> </div> <div class="field field--name-field-weight field--type-integer field--label-hidden field__item">0</div> <div class="field field--name-field-resource-type field--type-list-string field--label-hidden field__item">Video</div> <div class="field field--name-field-popular-weight field--type-integer field--label-hidden field__item">0</div> <div class="field field--name-field-popular field--type-list-string field--label-hidden field__item">Don't list as Popular</div> <div class="field field--name-field-resource-webm-link field--type-string field--label-hidden field__item">http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/17_APointCrescentPose.mp4</div> <div class="field field--name-field-resource-media-type field--type-list-string field--label-hidden field__item">Video</div> Thu, 11 Apr 2013 23:33:46 +0000 Mark Stephens 596 at https://www.markstephensyoga.com https://www.markstephensyoga.com/resource/asset/6-low-lunge-plank <span class="field field--name-title field--type-string field--label-hidden">6 Low Lunge to Plank</span> <div class="field field--name-field-resource-list-title field--type-string field--label-hidden field__item">Low Lunge to Plank Pose</div> <span class="field field--name-uid field--type-entity-reference field--label-hidden"><span lang="" about="/users/mark-stephens" typeof="schema:Person" property="schema:name" datatype="">Mark Stephens</span></span> <span class="field field--name-created field--type-created field--label-hidden">Thu, 04/11/2013 - 16:32</span> <div class="field field--name-field-resource-list-image field--type-image field--label-hidden field__item"> <img loading="lazy" src="/sites/default/files/YS67%20Phalakasana.JPG" width="1500" height="774" typeof="foaf:Image" /> </div> <video width="640" height="360" controls> <source src="http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/6_LowLungeToPlank.mp4" type="video/mp4"> Your browser does not support the video tag. </video> <div class="field field--name-field-resource-ogg-link field--type-string field--label-hidden field__item">http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/6_LowLungeToPlank.mp4</div> <div class="field field--name-field-resource-categories field--type-entity-reference field--label-hidden field__items"> <div class="field__item"><a href="/resource-categories/flowing-sequences" hreflang="en">Flowing Sequences</a></div> </div> <div class="field field--name-field-resource-publish-date field--type-datetime field--label-hidden field__item"><time datetime="2013-04-11T12:00:00Z" class="datetime">Thu, 04/11/2013 - 12:00</time> </div> <div class="field field--name-field-weight field--type-integer field--label-hidden field__item">0</div> <div class="field field--name-field-resource-type field--type-list-string field--label-hidden field__item">Video</div> <div class="field field--name-field-popular-weight field--type-integer field--label-hidden field__item">0</div> <div class="field field--name-field-popular field--type-list-string field--label-hidden field__item">Don't list as Popular</div> <div class="field field--name-field-resource-webm-link field--type-string field--label-hidden field__item">http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/6_LowLungeToPlank.mp4</div> <div class="field field--name-field-resource-media-type field--type-list-string field--label-hidden field__item">Video</div> Thu, 11 Apr 2013 23:32:05 +0000 Mark Stephens 595 at https://www.markstephensyoga.com https://www.markstephensyoga.com/resource/asset/4-uttanasana-ardha-uttanasana <span class="field field--name-title field--type-string field--label-hidden">4 Uttanasana to Ardha Uttanasana</span> <div class="field field--name-field-resource-list-title field--type-string field--label-hidden field__item">Standing Forward Fold to Half Standing Forward Fold</div> <span class="field field--name-uid field--type-entity-reference field--label-hidden"><span lang="" about="/users/mark-stephens" typeof="schema:Person" property="schema:name" datatype="">Mark Stephens</span></span> <span class="field field--name-created field--type-created field--label-hidden">Thu, 04/11/2013 - 16:30</span> <div class="field field--name-field-resource-list-image field--type-image field--label-hidden field__item"> <img loading="lazy" src="/sites/default/files/YS9%20Ardha%20Utt.jpg" width="908" height="1500" typeof="foaf:Image" /> </div> <video width="640" height="360" controls> <source src="http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/4_StandingForwardFoldToHalfFold.mp4" type="video/mp4"> Your browser does not support the video tag. </video> <div class="field field--name-field-resource-ogg-link field--type-string field--label-hidden field__item">http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/4_StandingForwardFoldToHalfFold.mp4</div> <div class="field field--name-field-resource-categories field--type-entity-reference field--label-hidden field__items"> <div class="field__item"><a href="/resource-categories/flowing-sequences" hreflang="en">Flowing Sequences</a></div> </div> <div class="field field--name-field-resource-publish-date field--type-datetime field--label-hidden field__item"><time datetime="2013-04-11T12:00:00Z" class="datetime">Thu, 04/11/2013 - 12:00</time> </div> <div class="field field--name-field-weight field--type-integer field--label-hidden field__item">0</div> <div class="field field--name-field-resource-type field--type-list-string field--label-hidden field__item">Video</div> <div class="field field--name-field-popular-weight field--type-integer field--label-hidden field__item">0</div> <div class="field field--name-field-popular field--type-list-string field--label-hidden field__item">Don't list as Popular</div> <div class="field field--name-field-resource-webm-link field--type-string field--label-hidden field__item">http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/4_StandingForwardFoldToHalfFold.mp4</div> <div class="field field--name-field-resource-media-type field--type-list-string field--label-hidden field__item">Video</div> Thu, 11 Apr 2013 23:30:39 +0000 Mark Stephens 594 at https://www.markstephensyoga.com https://www.markstephensyoga.com/resource/asset/3-arms-overhead-uttanasana <span class="field field--name-title field--type-string field--label-hidden">3 Arms Overhead to Uttanasana</span> <div class="field field--name-field-resource-list-title field--type-string field--label-hidden field__item">Arms Overhead to Standing Forward Fold</div> <span class="field field--name-uid field--type-entity-reference field--label-hidden"><span lang="" about="/users/mark-stephens" typeof="schema:Person" property="schema:name" datatype="">Mark Stephens</span></span> <span class="field field--name-created field--type-created field--label-hidden">Thu, 04/11/2013 - 16:26</span> <div class="field field--name-field-resource-list-summary field--type-string-long field--label-hidden field__item">This video presents the transition from Arms Overhead (Urdhva Hastasana) to the Standing Forward Fold Pose (Uttanasana), a movement done in most forms of the Sun Salutations.</div> <div class="field field--name-field-resource-list-image field--type-image field--label-hidden field__item"> <img loading="lazy" src="/sites/default/files/YS95%20Urd%20Hast.jpg" width="800" height="1500" typeof="foaf:Image" /> </div> <video width="640" height="360" controls> <source src="http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/3_ArmsOverheadToStandingForwardFold.mp4" type="video/mp4"> Your browser does not support the video tag. </video> <div class="field field--name-field-resource-ogg-link field--type-string field--label-hidden field__item">http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/3_ArmsOverheadToStandingForwardFold.mp4</div> <div class="field field--name-field-resource-categories field--type-entity-reference field--label-hidden field__items"> <div class="field__item"><a href="/resource-categories/flowing-sequences" hreflang="en">Flowing Sequences</a></div> </div> <div class="field field--name-field-resource-publish-date field--type-datetime field--label-hidden field__item"><time datetime="2013-04-11T12:00:00Z" class="datetime">Thu, 04/11/2013 - 12:00</time> </div> <div class="field field--name-field-weight field--type-integer field--label-hidden field__item">0</div> <div class="field field--name-field-resource-type field--type-list-string field--label-hidden field__item">Video</div> <div class="field field--name-field-popular-weight field--type-integer field--label-hidden field__item">0</div> <div class="field field--name-field-popular field--type-list-string field--label-hidden field__item">Don't list as Popular</div> <div class="field field--name-field-resource-webm-link field--type-string field--label-hidden field__item">http://hillarysfiles.s3.amazonaws.com/OutsideProjects/MSYoga/3_ArmsOverheadToStandingForwardFold.mp4</div> <div class="field field--name-field-resource-media-type field--type-list-string field--label-hidden field__item">Video</div> Thu, 11 Apr 2013 23:26:21 +0000 Mark Stephens 593 at https://www.markstephensyoga.com