Workshops are a great way to refine your practice and deepen your knowledge of yoga and how to teach yoga. They enable you to more thoroughly immerse yourself in a variety of topics over the course of an afternoon, weekend, or several weeks. Each workshop is uniquely informative and covers a wide range of topics for both teachers and serious students. Please explore!
Saturday 6 June 12.45–16.30: "Yoga Therapy for Low Back and ISJ Issues"
Low back pain is the #1 musculoskeletal complaint across all humanity. Whether due to chronic siting in chairs, poor posture, or injury, yoga can help. In this workshop, we will first look at the anatomy of low back and ISJ pain. Then we will explore several yoga asanas that can help heal low back problems. We will focus on strengthening and easing tension in the specific muscles that are most involved in the movement and pressure that causes pain in the low back and ISJ.
Friday, 12th of June
14:00 - 17:30h Introduction/Workshop Hands-On-Adjustments/Adjustments (3.5h)
18:00 - 20:00h Masterclass (2h)
Saturday, 13th of June
08:30 - 10:30h Workshop Hands-On (2h)
11:00 - 13:00h Masterclass (2h)
14:00 - 17:30h Workshop Hands-On (3.5h)
Sunday, 14th of June
08:30 - 10:30 Workshop Hands-On (2h)
11:00 - 13:00 Masterclass (2h)
14:00 - 17:00 Workshop Hands-On (3h)
Details coming soon :)
Details coming soon!
Please visit the Yoga am Engel website for registration.
Details coming soon.
Please visit the El Gong Yoga Club website for registration.
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“When someone mentions the gracefulness of the night sky, climb up on the roof and dance and say, like this?”