2024: Preparing for Your Best Year Yet
(Free Online Workshop) 

You might know Anais Nin's famous quote:

And the day came when the risk to stay tight in a bud was more painful than the risk it took to blossom.

 Ready to blossom? 

We live in a complex world and their usually lots of complexity and challenges in our lives. Yet with yoga we have precious tools and techniques for the conscious cultivation of clarity and congruence in our lives that allows us to live in the best ways we can, truer to ourselves and others, more in keeping with our core values, more in support of one another and our personal and collective wellbeing.

It's with this that I invite you to join me on December 31, 2023 for a FREE 2 hour experience in which we will use breath practices, brief self-reflective journaling exercises, and heart-centered meditation to see our lives more clearly and thereby chart a course in 2024 more in keeping with a better, more conscious life. (As an online class via Zoom, turning on your camera is optional.)

DECEMBER 31, 2023 at 9:00AM-11:00AM Pacific Standard Time

(converts to: 11:00am CST, 12:00pm EST, 2:00pm BRT, 6:00pm CET)

Click here for a Time Zone Converter

DECEMBER 31, 2023 | 9:00AM Pacific Standard Time | ZOOM