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“Going back to the time of the Buddha, yoga practitioners have been divided into two groups: Experimentalists who know yoga through their bodies and Speculatives who know yoga through philosophical teachings. Mark Stephens' Yoga Therapy is proof that he has mastered both paths.”
—David Gordon White, author of The Yoga Sutra of Patanjali: A Biography and Dæmons Are Forever: Contacts and Exchanges in the Eurasian Pandemonium
editor of Yoga in Practice and Tantra in Practice
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Mark Stephens
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About Mark Stephens
Mark's personal experience of yoga’s promise to make life better inspires him to share the practice with others through teaching and accessible scholarly writing on the art and science of teaching yoga. Described by Yoga Journal as “the teacher's teacher,” he is a Certified Yoga Therapist with the International Association of Yoga Therapists and author of the international bestsellers Teaching Yoga, Yoga Sequencing, Yoga Adjustments, Yoga Therapy, and Yoga for Better Sleep.
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