2023: Making Your Life Better
(Free Online Workshop) 

While the future is always mostly a mystery, we can do things that make it better, starting with being more conscious about ourselves and the whole of it all – about our sense of self, the planet, our conditions, intentions, passions, interests, relationships and more. And we have precious tools and techniques for the conscious cultivation of clarity and congruence in our lives that allows us to live in the best ways we can, truer to ourselves and others, more in keeping with our core values, more in support of one another and our personal and collective wellbeing. It's with this that I invite you to join me on December 28, 2022 for a FREE 90-minute experience in which we will use breath practices, brief self-reflective journaling exercises, and heart-centered meditation to see our lives more clearly and thereby chart a course in 2023 more in keeping with a better, more conscious life. As an online class via Zoom, turning on your camera is optional.

DECEMBER 28, 2022 at 9:00AM Pacific Standard Time

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