March 7, 9:00am - 1:00pm, 2:00pm-6:00pm
Topics: Philosophy and Principles, Standing Poses, Core Work, Arm Balances and Backbends.
March 8, 9:00am - 1:00pm, 2:00pm-6:00pm
Topics: Seated & Supine Hip Openers, Twists and Forward Bends, Inversions, and In-the-Flow sequences such as Surya Namaskara and Dancing Warrior variations.
Skillful, sensitive, appropriate touch and verbal cues have the potential power to transport your students to a more conscious awareness and self-refinement in their yoga practice. But before we touch and speak we must first see and understand the unique qualities present in an individual student's practice.
In this workshop, you will further develop your observation skills; learn and practice effective hands-on adjustments that both address common misalignments and encourage inner guidance in a variety of poses; enhance your skill in linking clear verbal cues with adjustments; and build confidence in the practice of giving and receiving as you learn to better help your students find joy and ease amidst the challenge of their practice. Please try to read Chapters 1-3 of Yoga Adjustments before the weekend.
To Register: $175 after.
