Making Yoga – and Life – More Meaningful: Master Class Workshop
Date: Friday, April 26
In this workshop, Mark will help you integrate your yoga practice to heightened levels through an intermediate to advanced asana practice, guided meditation, pranayama breath work, philosophy and the inner workings of yoga.
Advancing Your Arm Balancing, Inversions and More
Date: Saturday, April 27
Time: 1:00-4:00pm & 5:00-7:00pm
During this two-session workshop geared towards teachers, aspiring teachers and advanced practitioners, a detailed breakdown of arm balances and inversions will be explored. Core strengthening, anatomy, effective verbal and hands-on adjustments will help you transform your personal practice and teaching skills.
Breathe, Balance & Restore
Date: Sunday, April 28
Learn to breathe, restore, and balance your energy during this special 4-hour workshop focused on Yoga Philosophy, Chakra Balancing, Pranayama, and Restorative Yoga.
3-day Weekend Intensive: $325 early bird / $360 after April 1
Single Day Pricing:
Friday: $75 early bird / $95 after April 1
Saturday: $145 early bird / $160 after April 1
Sunday: $115 early bird / $130 after April 1
To register and for more information, please click here to visit the Harmony Yoga website.
“When someone mentions the gracefulness of the night sky, climb up on the roof and dance and say, like this?”