Excerpted from the "Preface" to Yoga Therapy: Foundations, Methods, and Practices (712 pages, forthcoming November 2017, North Atlantic Books/Penguin Random House)

Many people come to yoga classes with acute or chronic conditions of compromised health, or ordinary conditions such as pregnancy, that indicate the value of a specialized or adapted practice. In any given large yoga class there are usually students who have at least some minor ache or condition that suggests modification of postural and breathing practices. What are those modifications? How might you best communicate with, assess, and guide students with any one (or more) of a number of different conditions? How can yoga be part of healing? How can it support a feeling of wholeness and greater vibrancy in one’s life? How can you go further in offering yoga as a therapeutic tool – yoga chikitsa – as a yoga therapist working with private clients?

 

These are a few of the motivating questions at the heart of this book....