"This book is a comprehensive manual that brilliantly layers the ancient wisdom of yoga with modern culture to elevate any yoga teacher's or yoga therapist's understanding of current best practices. Stephens outlines a solid foundation for what is most essential to promote health and healing for ourselves and our students or clients. This well-structured book addresses the current questions and concerns of the modern-day yoga professional. It can be used as a quick reference or read cover to cover to help yoga therapists deepen their mastery."

– Yoga Therapy Today (from the International Association of Yoga Therapists)