Continuing Education 

Live and Self-Study Options

Live: Videos + Learning Resources + Live Interactive Sessions via Zoom

Self-Study: Videos + Learning Resources + Recordings of Live Sessions

All live courses begins with a series of live sessions via Zoom. All courses give you 6-months of full access to all course resources.

Teaching Better
Sun Salutations
Starts March 13

The profound gifts of Classical Sun Salutations and Surya Namaskara A/B were created in the 1920s by Sivananda and Krishnamacharya. We stand on their shoulders while gathering insight from 100 years of experience to refine their gifts.

Looking closely at each of twelve asanas and the various transitions in both Classical and A/B, we will consider a set of "remixes" to refine the sequences themselves. Going deeper, we will explore the micro-level qualities of movement into and out of each asana, alignment based on real student differences, and the energetic actions that awaken each moment of the flow.

Teaching Pranayama 

Starts May 8th 

Pranayama is among yoga’s most profound yet often misunderstood practices. In this 20-hour workshop, yoga teachers will explore its historical roots across yoga traditions and clarify common misconceptions about its original purposes and evolving role. Drawing on contemporary science, we will examine the effects of various breathing patterns on the nervous system, mental states, and overall well-being. Guided practices will bring theory into direct experience, offering accessible and adaptable pranayama techniques suitable for all students and teaching contexts. We will have wide-ranging discussions on integrating pranayama into class sequences, therapeutic applications, and daily life, highlighting its potential to foster clarity, balance, and resilience. You will gain renewed inspiration, a stronger grounding in both tradition and science, and practical tools for sharing pranayama with confidence and authenticity.

Sequencing Intensive

This 20-hour online course will revolutionize your approach to designing yoga classes. Based on a clear set of sequencing principles that are informed by yoga philosophy, anatomy, and modern learning theory, Mark presents a series of clear and engaging video lectures to give a key part of the foundation of the art and science of sequencing. The other part comes in 10 hours of live sessions via Zoom where we will work together in designing classes for different levels, styles, and student conditions. 

STARTS AUGUST 14, 2026

Why Study with Me?

When you study with me, you gain practical tools and deep insight to grow as a teacher and as a student of yoga. You’ll learn how to create safe, effective, and inspiring classes that meet students where they are, while deepening your own practice and understanding of yoga.

My approach is designed to give you the confidence, clarity, and skills to guide others with authenticity and care. Whether you’re a new or experienced teacher, you’ll gain a solid foundation in the best teaching practices and the ability to adapt them to diverse settings and students.